Benefits of Vinegar
- Ginny Marshall-Frye
- Apr 27, 2020
- 1 min read
Vinegar has many benefits.
Actually Braggs is the best.
Its actually fermented apples over time.
Apple cider vinegar ads in:
1. Digestion
2. Insulin sensitivity
3. Increases satiety
4. Decreases Blood sugar
levels.
Many other things....
Watch the Utube video and there are many other things it can help with... Mother Natures way of helping us!
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